30-45 minutes. Serves 3-4.

SHOPPING LIST:
|
|
|
- Onion
- Red pepper flakes
- Garlic
- Ginger
- Pinto beans, canned
- Coconut milk
- Tomato paste
- Paprika
- Fresh cilantro
- Rice
|
|
|
|
|
1
|
Heat oil in a saucepan or skillet, then sauté about 5 minutes until onions are translucent
|
- 2-3 tablespoons canola or olive oil
- 1 large onion, chopped fine or sliced very thin
- Sprinkling of red pepper flakes
|
|
2
|
Add and cook 2-3 minutes until garlic is fragrant
|
- 2-3 cloves garlic, minced or chopped
- 1/2 tsp fresh ginger, grated
|
|
3
|
Stir in, bring to boil, then simmer gently
uncoveredabout 15 minutes until mixture begins to thicken
|
- 1 15-oz can pinto beans, drained & rinsed
- 1 14-oz can coconut milk
- 1 tablespoon tomato paste
- 1/2 tsp paprika
- Salt and fresh ground black pepper
|
|
4
|
 Stir in, then serve immediately
|
- Palmful of fresh cilantro, chopped
|
| Serving: Sprinkle servings with fresh cilantro, chopped; serve over rice |